Christa is a San Diego based yoga & meditation guide. Her teaching weaves alignment with creativity to create a harmonious rhythm of mind, body and spirit working together.
She believes yoga is an accessible tool for anyone seeking growth or healing and utilizes her 'Release And Recover' mechanism to help students let go and rediscover your true spirit.
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Have a question? Just want to gab? I'd love to hear from you.
Send me your thoughts and expect an answer within 24 hrs.